How To Not To Be Shy And Quiet

How To Not To Be Shy And Quiet

9. Strengths

One thing you can do while trying to defeat your shyness is to make a list of your valuable qualities. These can include your talents like singing, drawing, et cetera hobbies, interests and unique traits. Then whenever you begin questioning yourself, read over this list. This is a great way to reassure yourself that you have a lot to bring to the table.

You can even get a sibling, parent or friend to help you make it so you can learn positive things about yourself from another person’s perspective. Writing out your noteworthy traits will give you something to look back on, as well as help build your confidence in the meantime. Plus, reminding yourself of all the things you’re capable of will aid you in keeping negative thoughts out of your mind.

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