Meal Plan To Lose Weight Weight Loss Plan Everyone Should Know
Ketogenic low carbs diet. Meat, fish, nuts, oil, cheese, milk and avocado on dark stone background. Top view with copy space.

Keto Meal Delivery : Meal Plan For Weight Loss

5. Ketogenic diet

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The ketogenic diet involves eating a high fat and protein diet with very few carbohydrates. The idea is to put your body in a state of ketosis, wherein your body uses fat as a source of energy, so you’ll end up burning fat much more quickly.

Here’s a typical meal plan for the ketogenic diet.

  • Breakfast: Scrambled eggs and bacon.
  • AM Snack: Walnuts.
  • Lunch: Steak, Salad with avocado.
  • PM Snack: Trail mix
  • Dinner: Baked salmon with asparagus.
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